Morgaine

Posts Tagged ‘insomnia’

Insomniac

In Too lazy to assign a category on January 30, 2008 at 9:43 pm

I'm an insomniac, who doesn't get enough sleep. Over the years this has become a huge problem, because a lack of energy prevents me from doing the things I want. I've tried many things, but haven't found something that works for me just yet. Of course, my biggest problems are being in pain and worrying too much. Haven't found a cure for either of them, and wish I had this on / off button.

My latest effort? Taking a warm bath, using:

And drinking a special infusion:

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QotD: Counting Sheep

In Too lazy to assign a category on January 27, 2007 at 7:34 pm

What do you do to ensure you get a good night's sleep?
Submitted by Jacob’s Ladder.

I haven't had a good night's sleep in years. And believe me, I've tried a lot. Except for sleeping pills. Never ever want to take pills. I counted sheep and numerous other items, I've tried breathing exercises, hot milk, an evening walk, making love, alcohol, visualising a peaceful place, … Insomnia is one of my curses I guess.

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